Monthly Archives: May 2014

  • The Foundations of Health

    Posted on May 15, 2014 by admin in Dr. Wendy Rogers.

    This morning while driving to the clinic, I was thinking about how to help explain the importance of having your “foundations” in place in order to really find a place of true health. By foundations, I’m talking about diet, movement, sleep, stress management- the basics that can so often be pushed to the side. As […]

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