Yearly Archives: 2019

  • Tualatin Life Article: If it makes you happy, it can’t be that bad…

    Posted on July 29, 2019 by admin in Uncategorized.

    If you’ve been in to see me this summer, I’ve probably mentioned the latest book I’ve been reading, Atomic Habits by James Clear.  This book is a fantastic and easy read, but cuts to the chase when it comes to breaking bad habits and making new good habits.  Essentially, it’s a formula for getting out […]

    Comments Off on Tualatin Life Article: If it makes you happy, it can’t be that bad…
    Continue Reading...
  • Tualatin Life Article: If it makes you happy, it can’t be that bad…

    Posted on July 8, 2019 by admin in Dr. Bijana Kadakia.

    In this month’s Tualatin Life article, Dr. B shares some concepts from a book she’s been reading, Atomic Habits by James Clear.  If you’ve ever tried to eliminate a bad habit or start a good habit, both the article and the book are a good resource for you.  In practice, Dr. B is very focused […]

    Comments Off on Tualatin Life Article: If it makes you happy, it can’t be that bad…
    Continue Reading...
  • Tualatin Life Article: Lingering Cough

    Posted on April 1, 2019 by admin in Dr. Bijana Kadakia.

    We’ve had a rough start to 2019 with many patients and even providers coming down with a severe upper respiratory infection.  That infection has seemed to taper off with a lingering cough lasting several weeks.  In this months Tualatin Life article, Dr. Kadakia gives a few suggestions for how to take care of yourself at […]

    Comments Off on Tualatin Life Article: Lingering Cough
    Continue Reading...