Monthly Archives: July 2019

  • Tualatin Life Article: If it makes you happy, it can’t be that bad…

    Posted on July 29, 2019 by admin in Uncategorized.

    If you’ve been in to see me this summer, I’ve probably mentioned the latest book I’ve been reading, Atomic Habits by James Clear.  This book is a fantastic and easy read, but cuts to the chase when it comes to breaking bad habits and making new good habits.  Essentially, it’s a formula for getting out […]

    Comments Off on Tualatin Life Article: If it makes you happy, it can’t be that bad…
    Continue Reading...
  • Tualatin Life Article: If it makes you happy, it can’t be that bad…

    Posted on July 8, 2019 by admin in Dr. Bijana Kadakia.

    In this month’s Tualatin Life article, Dr. B shares some concepts from a book she’s been reading, Atomic Habits by James Clear.  If you’ve ever tried to eliminate a bad habit or start a good habit, both the article and the book are a good resource for you.  In practice, Dr. B is very focused […]

    Comments Off on Tualatin Life Article: If it makes you happy, it can’t be that bad…
    Continue Reading...