• Tualatin Life Article: 2020 Resolutions BONUS MATERIAL

    Posted on January 6, 2020 by admin in Dr. Bijana Kadakia.

    Okay, we’re several days into the new year and I’m so excited to talk about resolutions!  In this month’s Tualatin Life Article, I wrote about setting mini-goals instead of the same old resolutions that get recycled every year and I wanted to provide a little more information and hopefully inspiration for that. My Mini-Resolutions First, […]

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  • New Years Resolutions – Coming Soon!

    Posted on January 1, 2020 by admin in Dr. Bijana Kadakia.

    Our team of physicians regularly writes articles for Tualatin and Tigard life newspapers.  We strive to write articles that are relevant, informative and helpful to our community.  This year, I couldn’t help but delve into New Years resolutions.  I’ve been a passionate list-maker and goal-setter for a long time, so I got very excited to […]

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  • Tualatin Life Article: If it makes you happy, it can’t be that bad…

    Posted on July 29, 2019 by admin in Uncategorized.

    If you’ve been in to see me this summer, I’ve probably mentioned the latest book I’ve been reading, Atomic Habits by James Clear.  This book is a fantastic and easy read, but cuts to the chase when it comes to breaking bad habits and making new good habits.  Essentially, it’s a formula for getting out […]

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  • Tualatin Life Article: If it makes you happy, it can’t be that bad…

    Posted on July 8, 2019 by admin in Dr. Bijana Kadakia.

    In this month’s Tualatin Life article, Dr. B shares some concepts from a book she’s been reading, Atomic Habits by James Clear.  If you’ve ever tried to eliminate a bad habit or start a good habit, both the article and the book are a good resource for you.  In practice, Dr. B is very focused […]

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  • Tualatin Life Article: Lingering Cough

    Posted on April 1, 2019 by admin in Dr. Bijana Kadakia.

    We’ve had a rough start to 2019 with many patients and even providers coming down with a severe upper respiratory infection.  That infection has seemed to taper off with a lingering cough lasting several weeks.  In this months Tualatin Life article, Dr. Kadakia gives a few suggestions for how to take care of yourself at […]

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  • Tualatin Life Article: Acupuncture…What is it good for?

    Posted on November 30, 2018 by admin in Dr. Bijana Kadakia.

    Dr. Kadakia and Dr. Rogers have been offering acupuncture in Tualatin for 10 years and are still surprised when someone hasn’t heard of acupuncture or didn’t realize it could help their problems.  In this month’s Tualatin Life article, Dr. Kadakia talks about some conditions you might not have know that acupuncture could help with. Unlike […]

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  • Tualatin Life Article: Keeping Clean in a Dirty World

    Posted on August 27, 2018 by admin in Dr. Bijana Kadakia.

    Many of our patients come in with questions about doing a cleanse. Dr. Kadakia explores the concept of detoxification in this months Tualatin Life Article and why a cleanse might not be your best solution. Dr. Kadakia is excited to incorporate more environmental medicine in her practice and plans to attend the 2019 Environmental Health Symposium […]

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  • Tualatin Life Article: Not Your Mother’s HRT

    Posted on May 14, 2018 by admin in Dr. Bijana Kadakia.

    In this month’s article, Dr. Kadakia shares some information about hormone replacement therapy (HRT).  Because the research on HRT is always being updated, this is a frequent topic of continuing education for our providers.

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  • True Health Medicine is moving to Charm EHR

    Posted on May 2, 2018 by admin in Clinic Information.

    True Health Medicine is going to be using a new Electronic Health Record (EHR) software program starting at the end of this month. We are working hard to ensure this transition goes as smoothly as possible and appreciate your help and patience as we make this change.   Patients most likely to be affected in the […]

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  • Tualatin Life Article: Let’s Talk About Your Ticker!

    Posted on February 14, 2018 by admin in Dr. Bijana Kadakia.

    February is Heart Health Month and in this month’s article, Dr. Kadakia explores some of the simple life changes you can make to prevent and reverse heart disease.  Dr. Kadakia works with patients with hypertension, high cholesterol and even a family history of heart disease on preventive cardiology.

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