• Tualatin Life Article: How Stress Causes Disease

    Posted on June 20, 2016 by admin in Dr. Bijana Kadakia.

    In this article, Dr. Kadakia provides an introduction to some of the mechanisms through which stress influences health and can, in fact, directly cause disease.  The point of the article is that stress isn’t something to be ignored.  All of our providers encourage patients to develop techniques to increase resilience to stress.

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  • Tualatin Life Article: Treating Anxiety Naturally

    Posted on May 15, 2016 by admin in Dr. Bijana Kadakia.

    In this article on anxiety, Dr. Kadakia discusses some methods for treating and evaluating anxiety.  If you read the article and have comments, please feel free to comment below. Stay tuned in the next month for Dr. Kadakia’s more in depth discussion of how stress causes disease.

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  • Soccer season is on: How to treat a sore throat

    Posted on March 6, 2016 by admin in Dr. Bijana Kadakia.

    What does a sore throat have to do with soccer season? If you’re a die hard soccer fan or a member of the Timbers Army, that answer is obvious – we sing, shout and even scream for our team.  But the treatment mentioned below is good for many types of sore throats.  I have prescribed […]

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  • Severe Weather: January Snow and Ice – Updated Tues 1/5 8am

    Posted on January 3, 2016 by admin in Clinic Information.

    Update for Tuesday January 5: Updated 8am Tualatin Office will be OPEN. Scappoose Office will be CLOSED. Update for Monday January 4: Updated 8am Due to severe weather and predictions of ice, our office will be CLOSED.  As weather and road conditions change, we will continue to evaluate the situation and make updates for our schedule […]

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  • Severe Weather: Flood Warnings

    Posted on December 8, 2015 by admin in Clinic Information.

    Inclement Weather Policy In cases of inclement weather, safety is our primary concern.  If you are unable to come to an appointment due to inclement weather, we request that you notify us as soon as possible – missed appointment fees will not be assessed for appointments missed due to weather conditions.  We will also notify […]

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  • Health Talks on Healthy Diet – Date Change

    Posted on September 14, 2015 by admin in Clinic Information.

    Upcoming health talks focused on healthy diet by Dr. Kadakia and Dr. Clark are listed below.  Our physicians believe strongly in the concept of Docere or “doctor as teacher” and spend time ensuring that patients understand the why and how of their treatment plan.  In addition, we provide health talks to the public.  If you’d like […]

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  • Upcoming Health Talks

    Posted on April 12, 2015 by admin in Clinic Information.

    One of the tenets of naturopathic medicine is Docere which means doctor as teacher.  Our physicians hold to that tenet and do a lot of teaching with their patients to help them make the best, informed decisions for their health.  They also speak publicly on various topics. Below is a list of our upcoming health talks. […]

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  • Meatout Day – Friday March 20

    Posted on March 19, 2015 by admin in Dr. Bijana Kadakia, Recipes.

    In honor of Charlie Hales proclamation of March 20 as Portland’s Meatout Day, I’m encouraging people to go vegan for the day.  I recently transitioned my own diet to a vegan diet and can attest that the biggest challenge is planning.  Here are a few meal ideas and tips for having a fun and successful […]

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  • A Primer on Adrenal Health

    Posted on January 18, 2015 by admin in Dr. Wendy Rogers, Naturopathic Medicine, Uncategorized.

    In our last article by Dr. Kadakia, we learned the importance of the thyroid gland and it’s impact on multiple body systems including weight, energy levels, and anxiety. The important connection between thyroid functioning and the adrenal glands was also discussed. Here I’m going to go into more detail about adrenal health to put more […]

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  • Tualatin Life Article: A Primer on Thyroid Health

    Posted on November 22, 2014 by admin in Dr. Bijana Kadakia.

    In this article, Dr. Kadakia reviews some of the basics of thyroid health and how she monitors thyroid in her patients.  Stay tuned in the next month for Dr. Roger’s companion article on adrenal health as adrenal and thyroid health have strong influences on one another.

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