I wrote this post last September after my sabbatical and shared it on Facebook. As the weather is starting to improve and I’m speaking to my patients about their plans to start being more active this spring and summer, I remembered writing about walking and dug it out. I hope that you are inspired to […]
Comments Off on Lessons From the Road: Walking Continue Reading...It has never made sense that for the first and only time in human history we have decided in the name of health that we need to remove all or most of the naturally occurring fat from our favorite foods and replace those calories with sugars refined from cane, beet and corn. The result […]
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