In this article, Dr. Kadakia explains a little about small intestinal bacterial overgrowth (SIBO). A common cause of many digestive complaints, especially gas, bloating and IBS, but also a contributor to many chronic illnesses. Read more about SIBO here.
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We had a question recently at the clinic about phytates in relation to our frequent recommendation to consume raw oats. Paleo diet proponents also sometimes cite phytates as a reason to avoid grains. Phytates have been called an anti-nutrient because they can diminish absorption of certain minerals, but this is a bit of an […]
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