The physicians at True Health Medicine miss seeing our patient in person and are very happy to announce that we are resuming in person services. Keep reading for more information about how to schedule and our new office protocols in place to keep you and our staff safe and healthy. Please also be advised of […]
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Latest From Tualatin Life You can read our latest article from Tualatin Life by clicking here and for your convenience, we’ve included the full text below with live links. COVID-19 Updates The situation with COVID-19 is evolving and the flow of information can be overwhelming. The news cycle is 24/7 and there are podcasts, special […]
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As important as social distancing, keeping your hands clean is vital to prevent the spread of germs, including the virus, COVID-19. In fact, hand washing and social distancing are among the few measures both the CDC and the WHO recommend for prevention of contracting COVID-19. Click here for a link to the WHO’s recommended handwashing […]
No Comments. Continue Reading...The following information was emailed to our patients and community on 3/16/2020. It has been lightly edited for clarity. Changes at True Health Medicine With an abundance of caution based on current public health recommendations aimed to protect the most vulnerable among us, we are temporarily making changes to our service offerings for at least […]
Comments Off on True Health Medicine Now Offering Telemedicine Services (Virtual Visits) Continue Reading...This article by Dr. Jeff Clark was written and released to print at the end of February. We have a few updates to this evolving situation. The WHO has declared COVID-19 a pandemic on 3/11/2020. The rate of transmission is looking higher than influenza because there is no community immunity to slow it down. The […]
Comments Off on Tualatin Life Article: Colds and Flus and Ut Oh! Continue Reading...Okay, we’re several days into the new year and I’m so excited to talk about resolutions! In this month’s Tualatin Life Article, I wrote about setting mini-goals instead of the same old resolutions that get recycled every year and I wanted to provide a little more information and hopefully inspiration for that. My Mini-Resolutions First, […]
Comments Off on Tualatin Life Article: 2020 Resolutions BONUS MATERIAL Continue Reading...Our team of physicians regularly writes articles for Tualatin and Tigard life newspapers. We strive to write articles that are relevant, informative and helpful to our community. This year, I couldn’t help but delve into New Years resolutions. I’ve been a passionate list-maker and goal-setter for a long time, so I got very excited to […]
Comments Off on New Years Resolutions – Coming Soon! Continue Reading...If you’ve been in to see me this summer, I’ve probably mentioned the latest book I’ve been reading, Atomic Habits by James Clear. This book is a fantastic and easy read, but cuts to the chase when it comes to breaking bad habits and making new good habits. Essentially, it’s a formula for getting out […]
Comments Off on Tualatin Life Article: If it makes you happy, it can’t be that bad… Continue Reading...In this month’s Tualatin Life article, Dr. B shares some concepts from a book she’s been reading, Atomic Habits by James Clear. If you’ve ever tried to eliminate a bad habit or start a good habit, both the article and the book are a good resource for you. In practice, Dr. B is very focused […]
Comments Off on Tualatin Life Article: If it makes you happy, it can’t be that bad… Continue Reading...We’ve had a rough start to 2019 with many patients and even providers coming down with a severe upper respiratory infection. That infection has seemed to taper off with a lingering cough lasting several weeks. In this months Tualatin Life article, Dr. Kadakia gives a few suggestions for how to take care of yourself at […]
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